Shinseikan Aikido Club
Guide

Shinseikan Guide to Yoshinkan Aikido

Pedagogical content in development

   Each section of this material represents a division, corresponding to the belt colours, of the information that is part of the curriculum used by instructors at the Shinseikan. It is intended initially to list the historical and theoretical knowledge, exercises and techniques given focused study at a given level. Nonetheless, while all students are encouraged to explore all the various aspects of Yoshinkan Aikido at any given belt colour, it is expected that they will have a greater appreciation of and interest in the material in their section.

   As this content is developed, links will be added to articles for each entry, with the eventual goal of publishing this material in textbook and CD-ROM form and making these available to our members, as well as to the wider Aikido community.

Sections: White | Yellow | Green | Brown | Black


   White Section

Theory:Aikido's goals and its methods of achieving them
Underlying Philosophy and Pedagogy of Aikido Yoshinkan
History:Early Aikido history, e.g. Daito-Ryu, Sokaku Takeda, Samurai, context for development of martial arts in world history
Theory:Kamae
Exercise:Moving into Kamae
Theory:Etiquette, Dojo customs
Exercises:Seiza Ho, Rei Ho, Anza Ho
Theory:Movement, Suri-ashi, even weight transfer
Exercises:4 Basic "Building Blocks" of movement:
      Shuffle, Cross-step, Pivot, Shift
Suri-ashi
Theory:The Physics of Aikido
      (Basic concepts e.g. friction, structure, etc...)
Exercises:Shikko-ho
Basic Movements:
      Tai No Henko Ichi, Ni
      Hiriki No Yosei Ichi, Ni
      Shumatsu Dosa Ichi, Ni
Theory:Shite and Uke, about practicing aikido techniques
Exercises:Ukemi - Back breakfalls #1, #2
Technique:Irimi Tsuki


   Yellow Section

Testing Syllabus:8th Kyu
History:Ueshiba and the establishment of Aikido
Theory:Weight forward, "inclined plane", connection to the ground
Exercises:Ukemi - Back breakfalls #3, #4
Theory:About the role of ukemi
Exercise:Hyaku Hachi Judo Kaiten (180° pivot cross-step back)
Technique:Shihonage
Exercise:Self Defense - Breaking grips
Exercises:Ukemi - Forward rolls #1, #2
Theory:Centre of gravity, balance, stability & instability
Technique:Ikkajo


   Orange Section

Testing Syllabus:7th Kyu
History:Shioda and the Yoshinkan
Theory:On testing/grading, preparation,
formal demonstration & procedure, feedback process
Exercise:Fumikomi Hyaku Hachi Judo Kaiten (Cross-step 180° pivot)
Theory:Letting your structure do the work, focusing body mechanics
Technique:Nikkajo
Exercise:Ukemi - Forward roll #3
Theory:Connection, "elbow to elbow"
Technique:Tenchinage
Theory:Irimi, entering on the line
Technique:Shomen Iriminage
Testing Syllabus:6th Kyu
Theory:Discussion of phases of aikido student progression & development
Technique:Sankajo
Theory:Redirection, Tenkan
Technique:Sokumen Iriminage
Exercise:Ukemi - Backward Roll
Technique:Suwari-waza Kokyu Ho Ichi & ni


   Green Section

Testing Syllabus:5th Kyu
History:Spread of Aikido around the world
Exercise:Ukemi - Jumping front breakfall
Exercises:180° pivots with partner, shumatsu dosa with partner
Technique:Hiji shime
Exercise:Ukemi - Back Breakfall #5
Technique:Kotegaeshi
Exercise:Ukemi - Side breakfall
Techniques:Ushiro waza, ushiro ryotemochi ikkajo
Testing Syllabus:4th Kyu
Exercises:Tai no henko & hiriki no yosei with partners
Theory:Bokken
Exercises:Bokken no Kamae, Basic movements with sword
Technique:Yonkajo
Theory:Blending, Harmony, Timing
Exercise:180° Advanced Pivot
Techniques:Kokyu Nage, Hijiate Kokyu Nage
Theory:Jiyu-waza
Exercises:Jiyu-waza preparation


   Brown Section

Testing Syllabi:3rd, 2nd Kyu, 1st Kyu, Brown Belt Shite Waza
History:Seidokan and Shinseikan
Exercises:United Basic Movements, Empty Hand & with Sword
Theory:Center point, Centrifugal & centripetal forces
Exercise:Ukemi - Jumping Back Breakfall
Theory:Instructor Content
Teaching of Basic Movements, Techniques, Exercises
Exercises:Kihon Dosa to Kanren Waza
Techniques:Hanmi Handachi Katate & Ryote Mochi Shinhonage
Koyu Ho #1-5


   Black Section

Testing Syllabi:Shodan, Shodan Shite Waza
History:Stories from members of our dojo
Theory:Psychology & Aikido, Engaging Mentally
Technique:Tanto Dori
Exercise:Self Defense - Knife Defense
Technique:Bokken Dori
Theory:Instructor Content
Organizing a Class, Warmups
Theory:Futari Dori, Dealing with Multiple Attackers
Exercise:Futari Dori practice
Technique:Buki Waza
Bokken Kata, Jo Kata, Tanto Kata
Theory: Aikido Philosophy
Musings on what aikido is about, its place in the world, its potentials
Testing Syllabi: Yudansha Syllabi, Yudansha Shite Waza
Theory: Instructor content
Curriculum development
Pedagogy, teaching style & philosophy
Testing, student progression
Demonstrations
Organizing clubs, federation


Glossary

Bibliography

Directory of Dojos

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